What is the best time of day to learn a new language?
There is no doubt that learning a language takes time and effort. You certainly want to make the most of your time and memorize all the foreign words, right? Many people wonder if there are any tricks to improve memory. For example, is there a certain time of day when it’s best to learn a language? If so, you can save a lot of time and effort. In this post, we’ll explore this question and talk about the best time of day to learn languages.
What does the research say?
There have been many scientific studies done on memory and time of day; not just for language learning, but for learning in general.
The problem is that most studies contradict each other in one way or another For example, studies have shown that it is beneficial to study in the morning after breakfast. Because you are really well rested. You’re energized, and the natural morning light helps you focus. On the other hand, studies have also shown that studying before bedtime is more productive.
Other studies say that we make the worst decisions late at night and first thing in the morning. Cognitive abilities are at their strongest when the brain gets rid of sleep inertia.
In fact, some people just learn better at night, while others learn better in the morning or afternoon. The terms “lark” or “owl” are more accurate than ever in this case. However, most studies agree that studying should never interfere with a good night’s sleep, whether you study in the morning or at night. Good sleep plays an important role for good memory. A 2016 study examined the effects of repetitive practice and sleep on long-term retention of information, especially foreign language vocabulary. Forty participants practiced vocabulary in a foreign language over two sessions 12 hours apart. Half of them studied in the morning and repeated in the evening of the same day, while the other half studied in the evening, slept in, and then repeated the lesson the next morning. A week later (and again after six months), the researchers evaluated the participants’ results. They found that sleeping in between lessons resulted in much better retention of material in memory.
Everyone is different
The thing is, you can’t put everyone in the same category. You have to experiment with different times of the day to see what works best for you. The best time is the time that fits well into your schedule. It’s best to set aside a daily time to exercise. While the question of the best time is debatable, skipping classes has been known to slow down progress. But you can play www.casino.forum at any time.
Find times when you feel awake and have few distractions. If you feel your ability to concentrate is at an all-time high,
Short study sessions during the day.
We all lead busy lives, and, the time we can devote to learning languages is very limited. However, if you really want to maximize your learning time, divide it up into shorter sessions. You can spend the same number of minutes, but over shorter periods of time. Concentration is very important. It’s much easier to concentrate for 20 minutes two or three times a day than it is to cram it all into a 60-minute study session. You can take advantage of morning and evening sessions. But again, some people find it more effective to work for longer stretches of time. Just experiment with different time patterns.
Different study sessions during the day
If you do decide to split up your study sessions, try learning different things or learning them differently in each session. For example, you could do vocabulary in the morning and then review the material you already know in the evening. Or follow the lesson plan during one class and then watch a show in the target language at another time during the same day. Try out different ways of studying. Eventually, you will find a class schedule that works perfectly for you. The perfect schedule should be enjoyable, sustainable, and effective.
Conclusion
The time of day doesn’t matter much. You just need to squeeze as much study time as possible into your busy schedule and be as focused as possible during that time. Find something you enjoy doing and you won’t waste time on it every day.
Also, try several sources to practice all four language skills – reading, writing, listening, and speaking. If you can do that, you’ll make great progress, regardless of the time on the clock.
